Category Archives: food

Health Supplements - Worth It or Wasted?

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It seems every other week there's a new herb or substance that people should be taking to improve their health or performance. Many of these have little, if any, evidence that it helps at all. Others however have evidence and studies showing their benefits. Information is Beautiful has a useful interactive graphic to help you easily decipher which supplements are worth looking into. Reminder: Very few if any of these have been reviewed by the FDA.

Snakeoil 600 text Health Supplements Worth It or Wasted?

Snake Oil?  The Scientific Evidence for Health Supplements.

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Cooking By Numbers

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Select what you have in your fridge, select what you have in your cupboard, and Cooking By Numbers will find recipes for meals you can make with those ingredients.  Don't think you have enough food to make something to eat?  Select what you have and you may be surprised what you can make!  Can't make up your mind about what to cook? Click I feel lucky and let the site choose for you. Cooking By Numbers

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